- Broccoli, some green beans and a red potato.
- Zucchini, yellow squash and a small piece of salmon or cod.
- A quarter of an acorn squash with butter, cinnamon and stevia with spinach, red bell peppers and broccoli on the side
- Fajitas - made with all veggies or a meat with a mix of non-starchy veggies.
- Eggs with non-starchy veggies
- Curried non-starchy veggies with chicken or by themselves